Get a trainer & a gym that can do both yoga and training!
I love so much being able to offer our @phoenixhealth.medina clients whatever it is that they need, whether that’s a butt-kicking work out, restorative yoga session or something in between!
▪️You want to go hard and push weight and get stronger?
▫️We’ve got you.
▪️You want to relax today and recover from a stressful week?
▫️Got you there, too.
▪️You want to be able to keep moving through injury and/or recovery?
▫️Yep. You guessed it; we still got you.
We are all made of both light and dark, yin and yang, strength and softness - and it is a pleasure to be able to meet and honor both sides of our human experience in our pursuit of health and wellness here at @phoenixhealth.medina 💙🤍🖤
